Diagnosis of asthma.
First, you want to find a good doctor that understands Asthma and you feel you can trust. You want to discuss all of your symptoms with your doctor and tell them when they occur.Sometimes Asthma attacks can be triggered by such simple things as a blast of cold air, pollutants in the air, chemicals in the air,or by simply running out of breath due to some over exertion. If any of the above things cause you to have symptoms it is best to avoid them. Secondly, you want to maintain a good diet and stay healthy. Simple colds and flu can trigger severe Asthma attacks. Eating properly can help to keep your lungs healthy. You want to make sure your body gets the right amount of vitamins and minerals. If your diet is lacking in vitamins and minerals, I suggest you take supplements to ensure your body has the correct balance of the essential vitamins and minerals. Maintaining a healthy weight is also very important, because many physicians feel obesity can lead to Asthma. Third, get yourself on