Posts

Showing posts with the label fear anxiety

Panic attacks.

Panic Attacks are sudden periods of extreme nervousness that are associated with a number of symptoms. Their onset is mostly very abrupt and there are no certain obvious triggers that are associated with them. Panic attacks are extremely disturbing to the person who suffers them but there is no physical harm associated with these episodes. They can occur at random or after a person is exposed to various events that may serve as triggers. People usually feel like they may be dying, suffocating or having a heart attack. They begin breathing very rapidly, and after a short time, the symptoms go away returning them to their normal state. What people are susceptible to have panic attacks? A small fraction of all people are affected at one time or another, and of those who do, an even smaller number get them quite often. People who have them repeatedly need treatment from a medical health professional because in some cases they are the cumulative effect of the onset of depression. They can h