The panic attacks can occur for many reasons...

They are usually a symptom that occurs after a difficult period of our life. The accumulation of stress and pressure play a role. Often guilt, perfectionism and the need to please others are behind these attacks.

This disorder affects dramatically the functions of the main glands, heart, lungs, stomach, kidneys, bladder, eyes, intestines, pancreas, and large muscle groups. Hormones and other stimulants, such as adrenaline and epinephrine, fill the cells through the blood circulation. The impulse of man is to run, to get out, to escape or hide.

Symptoms of a panic attack may include:


Rapid heartbeat
Shortness of breath, or feeling of suffocation
Almost paralyzing horror
Dizziness, vertigo, or nausea
Severe sweating
Trembling, shaking, seizures
Chest pain
Hot flashes or sudden chills
Numbness or tingling in the body
Fear that the sufferer will "go crazy" or "die"
The characteristics of a panic attack are very specific:

It occurs suddenly without any warning and without any way to end it.
The level of fear is irrelevant or too disproportionate to the objective reality. It is completely independent of any external threat. It can happen even during sleep.
It disappears within a few minutes by itself.
An anxiety attack is not really life-threatening, but can be terrifying. The panic disorder often leads to other complications such as phobias, depression, substance abuse, even suicide.

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